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How To Look After Your Ears While Working In Mining

Working in Mackay’s bustling mining sector exposes your ears to challenging conditions – from harsh weather to industrial noise and dust. As a registered nurse who specialises in ear health, I’ve seen firsthand how these conditions can impact the ear health of mining professionals.

Portrait of foreman with walkie talkie working at quarry

Common Ear Health Challenges in Mining

If you’re working in the Bowen Basin mines or any of Mackay’s mining operations, you may be familiar with these symptoms:

  • Reduced hearing or a blocked feeling in your ears
  • Persistent itching or discomfort
  • Ringing or buzzing sounds (tinnitus)
  • Balance issues that can affect your work performance
  • Pain or pressure, especially during FIFO flights

Mine Workers Experience Higher Risk For Ear Issues

While essential PPE like hearing protection safeguards mine workers from industrial noise and potential hearing loss, it can present unexpected challenges for ear health.

Foam earplugs, though effective at blocking noise, can push wax deeper into the ear canal. Combined with exposure to mining dust and debris, this can lead to problematic wax buildup over time. Plus, fluctuating temperatures and humidity levels in the Mackay region can increase the risk of ear infections, especially when wax traps moisture in the ear.

Regular professional ear care helps manage these occupation-specific risks.

Protecting Your Ear Health: Professional Tips

As an ear health professional, I recommend these simple preventative measures.

1. Choose the Right Protection

When possible, opt for earmuffs, ear cans or headphone-style protection over earplugs to minimise wax impaction.

2. Avoid DIY Cleaning

Never use cotton buds or other implements inside your ears – they often make the problem worse and can cause injury.

3. Regular Maintenance

Use 4-6 drops of olive oil in each ear 1-2 nights monthly (unless you have grommets or perforated eardrums.) Consider professional micro-suction cleaning at regular intervals.

Why Regular Ear Maintenance Matters for Mining Professionals

Maintaining good ear health isn’t just about comfort – it’s about safety and career longevity. Consider the following benefits of regular ear health check-ups.

  • Better performance in mandatory hearing tests
  • Reduced risk of discomfort during FIFO travel
  • Fewer sick days due to ear-related issues
  • Improved balance and spatial awareness around heavy machinery
  • Enhanced ability to hear safety signals and communications

Professional Ear Care Now Available in Mackay

We’re excited to announce that Earworx has opened a new Mackay Clinic, bringing our specialised microsuction technology closer to mining professionals. Our gentle, dry removal technique is:

  • The preferred method of ENT specialists
  • Quick and effective, fitting easily into your roster schedule
  • Completely safe, using precision equipment similar to a tiny vacuum
  • Performed by qualified registered nurses with specialised training

Don’t let ear wax buildup affect your work performance or comfort. Book an appointment at our new Mackay Clinic by calling 1800 327 967, or email info@earworx.com.au

Remember, professional ear care isn’t just about treating problems – it’s about maintaining your ear health for a long and successful career in mining. Our Mackay team understands the unique challenges you face and is here to help you maintain optimal ear health.

Further Reading